Kernow Healing Sanctuary

Evening · Sound & stillness

Evening Meditation & Sound

For people who cannot take a whole day out but badly need somewhere to put the day down.

The day itself

We start seated, with twenty minutes of arriving, breath, body, the honest question of how you actually are.

Then you lie down, and the crystal bowls, gong and drum take over for a full hour. Most people are asleep by the third bowl and that is entirely allowed.

Rhythm of the day

  • 19:00 Arrive, tea, settle
  • 19:20 Guided seated meditation
  • 19:50 Lie down, blankets, bolsters
  • 20:00 Sound bath, bowls, gong, drum
  • 21:00 Slow return, tea, home

Choose your own

Shape your evening meditation & sound

Tap the pieces you'd like. Nothing is fixed, we shape the day around what you choose.

Enquire about this day

Nothing chosen yet, that's fine too.

Evening, 7pm to 9pm

Price on enquiry

Enquire