Day retreats · Land & water
Forest Bathing
Shinrin-yoku, done properly: three hours to cover four hundred metres, and a nervous system that comes back different.
The day itself
A series of gentle invitations, to notice movement, texture, sound, scent, with long silences between them.
We close with a tea ceremony made from what the hedgerow is offering that week.
Rhythm of the day
- 09:00 Arrival tea
- 09:30 Threshold and first invitation
- 11:00 Sit spot, twenty minutes alone
- 12:00 Hedgerow tea ceremony
- 13:00 Close
Choose your own
Shape your forest bathing
Tap the pieces you'd like. Nothing is fixed, we shape the day around what you choose.
Nothing chosen yet, that's fine too.
You might also sit with
Qigong Forest Day Retreat
A full day of slow standing practice beneath the oaks. Breath, root, and the quiet strength that arrives when you stop forcing.
Day Meditation Retreat
One whole day of guided and silent sitting across meadow, wood and sound room. No phones, no performance.
Natural State: Clothing-Optional Day Retreat
A private, clothing-optional day of meditation, breath and warm water. Body neutral, deeply held, never sexual.
Half day, 9am to 1pm
Price on enquiry