Sound & stillness · Land & water
Sunrise Meditation
The best hour of the Cornish day, and almost nobody is awake for it.
The day itself
Guided sit facing east, then tea in the meadow as the valley warms.
Rhythm of the day
- Gather in the dark
- Guided sit
- First light
- Tea
Choose your own
Shape your sunrise meditation
Tap the pieces you'd like. Nothing is fixed, we shape the day around what you choose.
Enquire about this day
Nothing chosen yet, that's fine too.
You might also sit with
Day Meditation Retreat
One whole day of guided and silent sitting across meadow, wood and sound room. No phones, no performance.
Evening Meditation & Sound
Two candlelit hours after work, settle the day, then let the bowls do the rest.
Forest Bathing
Slow, guided immersion beneath ancient oaks, noticing rather than achieving.
90 minutes
Price on enquiry